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Leveraging data to drive strategy and Impact

By Emma Ramsbottom, Learning & Impact Strategy Manager, Greater Twin Cities United Way   Greater Twin Cities United Way leverages insights …

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Protective factors keep families strong

There are specific research-informed protective factors that help to keep families strong. In Minnesota, we are working to educate parents …

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Introduction to Practicing Resilience (Playlist)

We are living in a particularly stressful moment in global history, and research shows us that there are simple daily …

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Give to the Max Day is November 18! Early giving starts now

The calendar has flipped to November, which means Give to the Max Day (GTMD) is almost here! But you don’t …

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Practicing Gratitude

by Tribal N.E.A.R. Project When we express gratitude, our brain releases two crucial chemicals dopamine and serotonin that make us …

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5 Finger Breathing

Stretch one hand out like a star. Use your pointer finger on your other hand to slide your fingers up …

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